VITAMIN J(ESUS)

Leading people takes great courage. Courage does not mean to be empty of fear, courage is revealed when we do something in which we are...

What is woman’s work? I have had a career outside of the home since my kids were young. I have been asked by other women and men how...

My husband is a football coach and loves the game. Don’t tell him, but his love of the game has rubbed off on me a little bit. Last week...

Have you ever thought of procrastination as a sin? I know many really struggle with procrastination with all aspects of their life. This...

Have you been frustrated or overwhelmed with an obstacle or dilemma? Are you struggling to take the next step due to fear or lack of hope...

We live in a world of self-preservation and self-love rather than love of our neighbor and preservation of the greater good. Have you...

Self sabotage is a strange thing. I have told my kids a million times, the only person that is going to hold you back is the person you...

We have all heard the quote, “If not us, who? If not now, when? Absorb that quote a moment. It took a person to decide that people...

I remember for years I would pray for God to "pass me the ball". I was never great at sports, so I did not mean an actual ball, but I...

I have always loved the word catalyst. I remember learning the meaning in chemistry. Frankly, it was one of the few things I liked about...

I felt God calling me to write this blog a while ago and did not obey. Ever since I have started to write it, bizarre terrible things...

Prayer is a key component to a Christian life. In 1st John the bible says, "Now this is the confidence we have before Him: Whenever we...

I think a lot about how I look. I wish I didn’t, but I do. I spend significant money on wrinkle creams, hair products, sun screen,...

I am in an exciting time in my life. My kids are transitioning to young adulthood. They have so many thoughts cycling through their head...

This has always been a really hard concept for me. I have always had a strong work ethic and felt the only way to "thrive" is to...

First, I am very sorry for the absence of blogs over the last 2 months. Both my husband and I have changed jobs and moved! Today at...

I have so many blogs in my head and half written on my computer, but I thought it is important to focus on the most important component...

Have you every prayed really hard for something and you felt God was not listening?  Have your prayers ever gone something like...

First - I am sorry for the delay in posting. I have been traveling across 3 different time zones over the last 4 weeks. One of the places...

My Knoxville church family lost a precious teenager in a car accident this week.  His name was Joseph Fugate and the family is one of the...